Running back Frank Gore is scheduled to practice today when the 49ers hit the field from 1:45 to 3:45 p.m. today. He said he's happy and feeling normal.

There were some questions about Gore's condition yesterday when he said he sustained a concussion while blocking Cardinals defender Chike Okeafor. But the 49ers said Gore had a neck strain.

 

Yesterday he described soreness at the base of the back of his neck. Today he said the soreness is moving further down. He is receiving ice, stim and massage to "try to get it loosened up."

 

Gore said he no longer has any headaches. "I'll be fine to play on Sunday," he said.

 

He can turn his head from side-to-side, he demonstrated to a handful of reporters he spoke with just moments ago.

 

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Gore was quite eager to talk about his cousin, Jakhari Gore, who is a standout junior running back at Columbus High in Miami. Jakhari recently had a fantastic game against Frank's old high school.

 

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I know althletes are supposed to be tough guys, but I hope Frank takes better care of himself. it'd be tragic if he went ala Young and gets his head knocked out of the game forever. As irreplaceable as Gore is on the team right now it'd be bad if He got himself into a really bad situation especially since he doesn't have a stud blocker like Larry Allen anymore.

Gore takes a lot of punishment the way he runs. He is an amazing athlete. Our best player, use him wisely.

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Who is Matt?

Matt Maiocco is in his 14th year covering the 49ers. He has reported for The Press Democrat since 2000. He is a three-time winner of Pro Football Writers of America awards. Rotoworld.com ranked "Instant 49ers" as the No. 2 NFL team blog in the country in 2007. Maiocco has written two books, "Roger Craig's Tales from the 49ers Sideline" and "San Francisco 49ers: Where Have You Gone?" Matt can also be heard regularly on KNBR (680-AM) during the season. He is also been added this season as a regular guest on ESPN's "First Take."