I am forever running in circles. Stressing out about something I can't remember an hour later. Huffing over every slight and feeling queasy about the hundreds of things left to do each day. And no direct sunlight, thank you. This makes me a pretty typical "pitta" person apparently -- an Ayurvedic description of everything from my digestive habits (how personal!) to my anger management techniques. Despite such rash labels being a little earthy-crunchy for my sensibilities my new pal, ghee-maker Peter Malakoff, informs me of my diagnosis within five minutes of our meeting.
Um. Okay. I gotta wonder what else 5,000 years of collective Indian wisdom is telling him about me. I instinctively suck in my gut and start worrying if I've put on enough deodorant today.
Walking a quiet path around his rented Bolinas home (you knew we were in Bolinas), Malakoff, the founder of Ancient Organics, a Marin-based company exclusively devoted to small production ghee, plays Dharma to my Greg. We ponder the imponderables, expand our minds and explore our life paths before we get down to the business of his burgeoning butter empire. You don't talk ghee without a little back story.
A towering, soft-spoken guy with expressive hands and a penchant for berets, he spins a complex tale of the magical Indian elixir used for millennia. Not quite butter and not quite oil, ghee is the very essence of grass distilled from cow's milk into liquid gold, in his words.
In less flowery terms, it's fresh butter boiled for hours to within an inch of its life. It's used for everything from flavoring food to salving burns and improving complexions. A Swiss-Army knife of Indian condiments.
During the process of ghee-making, milk solids evaporate and what's
left is a paste-like spread that can sit on your shelf -
- un-refrigerated - for six months. It tastes like really good movie
theater butter, meaning that uber-buttery, almost over-the-top flavor
that's hard to get enough of. In a good way.But this Indian pantry-staple is almost unheard in the west. Which really bums out Ayurvedic practioners like Malakoff who proselytize the wonders of ghee with delicious fervor.
Unlike butter, he says, ghee is actually healthful. It awakes the digestive fire of the body, penetrates deep into the tissues and helps to give balance. Unlike butter doctors (at least Ayurvedic ones) recommend it rather than eschew it. Mixing a shockingly big blob it into rice, he hands me the bowl for a taste. Mmmm. Buttery. Good. And good for you?
Consider what goes into it: Organic Straus Creamery butter from Marin. That's it, except for some powerful good vibes in the guise of six (or so) continual hours of the 'Mahamrtunjaya' mantra played during it's boiling and only made during the waxing moon (about 14 of 28 days of the month). Like many of biodynamic practices, it has everything to do with the tidal phases of the moon.
Malakoff and his assistant use a cooperative kitchen in Richmond make 1,000 to 1,500 pounds of ghee each month, give or take. The sunshine yellow containers make their way into Whole Foods and Bi-Rites around the Bay Area and ultimately around the globe to his growing fan-base.
And whether you put his ghee in organic brown rice with lentils or on top of your pancakes (which he laughingly calls "God's Realization") isn't really the point. Malakoff ultimately just wants to make you think about what you're eating. "What we eat is what we become," he tells me. Sadly, I'm probably a turkey sandwich with mayo these days. But you have to appreciate the absolute focus and belief he puts into each jar of ghee.
He sets each sends off each precious jar as if they're children he's seeing off. And in a sense they are considering the time and energy he's invested. In return, I feel an obligation to take good care of his sunny little offspring.
Even if just by smiling as I slather another spoonful on top of my morning waffle.
Ancient Organics Ghee, available as some Whole Foods or at online. Prices: 16oz,, $18.75, 32oz, $32.50.
Mmm, diacetyl-y goodness. I seriously doubt there can be much of a health benefit from it but who cares? If it's tasty, I'm having some.
you think movie theater popcorn tastes yummy? Oh gross! Yet another reason to doubt your credentials as a "food critic" and yet another reason to doubt that Sonoma County is "foody country." I worked at a movie theater as a teenager, and trust me, you DON'T want to eat that gunk!
She didn't say movie theater butter is yummy, she said the ghee was like "really good movie theater butter" as in- a very tasty version of movie theater butter. I gotta ask, Valerie, are you wearing your crabby pants today? As for me- the ghee sounds interesting...although, the part about it awakening "...the digestive fire of the body" makes me a little nervous.
no, definitely not wearing "crabby pants".....movie theater butter is gross, so couldn't see why she'd compare this to it....you have no idea how gross movie theater butter actuall is :-) Ghee is wonderful....and it's not big secret....it's just clarified butter, which any decent home cook can and will do.
I apologize in advenace for any typos in my recent posting. Old arthritic fingers and keyboards don't work well together. But...what the hey....life's too short to worry about that, and I'm sure you'll "get the drift."
I apologize in advance for any typos in my recent posting. Old arthritic fingers and keyboards don't work well together. Should have used spell check, but...what the hey....life's too short to worry about that, and I'm sure you'll "get the drift."
I actually had the pleasure of meeting Peter today (a friend of mine is the one who prints the labels for this fabulous Ghee). Very cool guy, I think I may hang around the print shop more often on the off chance that I might score a free bottle of the stuff :)
It's so easy to make ghee...take a pound of butter and bring it to a soft boil over medium heat, and let it boil until all the foamy stuff is gone. strain it and it's ghee.
I think Valerie's got her panties in a wad because "movie-theater butter" isn't really butter. Most of the time. It's basically oil and artificial flavors and some chemical preservatives. And when it isn't real it's pretty darned filthy stuff. I think what Heather was getting at was the taste of real, authentic movie-style butter, which is delicious.
As for the health benefits of ghee. Garbage, but a fun read. There are a lot of idiots out there that buy into that stuff.
Interesting flow of communication here within this site. First of all, like everything in life that one hears and reads about, look into it, investigate, and conclude. Ghee is extremely good for you, it is known by facts (not mental masturbation) that Ghee will assist in aiding sluggish digestion and assist in stronger digestion thus any doctor will tell you that if your digestion is strong most diseases are checked, energy levels are strong and your body is in a better state of balance.
As per making Ghee in your home. I have made hundreds of gallons of Ghee over the past 20 years. There is a huge difference in home Ghee vs the Ayurvedic prescribed methods. Again, the proof is in the pudding. Go make some home made Ghee and buy some of Ancient Organics Products, you will tell the difference as night and day. One will be dead energy Ghee and the other will have a fantastic body feel after eating. And no, I am not affiliated with this company in any shape or form. I just know the difference of great food products from really lousy dead food that creates unhealthy and out of balance lifestyles. To health and happiness -Kaliya
Seriously, $19 for a pound of clarified butter? I love ghee, eat it every day. You can buy a lb of organic butter and make your own for $4 or $5. Really, since you're removing the animal solids (they don't evaporate btw, they stay in the pan when you strain it, you can probably get away with non-organic butter and enjoy ghee's wonderful benefits.
Peace out,
kp